Core, Arms, Regular Dead Lift with bar Previous Bent-Over Row Next Regular Biceps Curl With bar You Might Also Like Back & Biceps Dead lift to high pull Zercher Squat Front squat with bar Seated row
Core, Arms, Regular Dead Lift with bar Previous Bent-Over Row Next Regular Biceps Curl With bar You Might Also Like Back & Biceps Dead lift to high pull Zercher Squat Front squat with bar Seated row
