Core, Arms, Regular Biceps Curl With bar Previous Regular Dead Lift with bar Next Push Press You Might Also Like Single-Arm Triceps Extension Single Arm Row Push Press Bent-Over Row Front squat with bar
Core, Arms, Regular Biceps Curl With bar Previous Regular Dead Lift with bar Next Push Press You Might Also Like Single-Arm Triceps Extension Single Arm Row Push Press Bent-Over Row Front squat with bar
